Rethinking alcohol: a kick start zoom
a one hour zoom
- 20 British pounds£20
This online talk is designed to give you a new perspective around alcohol, by taking you on a short journey designed to inform and inspire you. We will start with the brain and mind, an essential starting point I believe to gaining understanding. We will move on to your own perception of alcohol and challenge what it is giving you. This will be an introduction and a tool that you can take away and develop. We will finish by identifying trigger points and again giving you tools to tackle both those trigger points and a path forward. At the end of the zoom I want you to feel differently towards alcohol and positive about what you might want to do next.
To cancel or reschedule please contact me at least 24 hours in advance