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Beauty of Flight

RE THINKING ALCOHOL
gain a new perspective

a one hour kick start zoom

Is there any possibility you are trading a massive chunk of your life for the brief period of alcohol "feel good" and sometimes not even that? 

Hi I am Sam.  I am a coach and alcohol free mentor.

My one hour zoom takes you on a brief journey of understanding and discovery around alcohol and arms you with tools to change.  It is designed to open the door to a new perspective if you feel that's right for you.  With information and tools and a glimpse at the positivity that surrounds alcohol change you will have a great basis to decide if you want to change things in your own life.

What if I was to tell you now that the feeling of "not drinking" can be really quite magical, that life can have more energy, more colour?  I understand you might not agree right now.  That is why I would love you to join my zoom so I can explain.


 

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How is the zoom is structured?

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Part 1

It's incredible to discover what's going on in your brain and mind when alcohol takes hold. I think it is vital to arm you with information on this to give you a bit of background as to why alcohol makes you feel the way you do

Part 2

Potential change can create ambivalence.  When we struggle to find reasons to make a change we continue to be pulled in both directions.  Here we will really challenge the positives that alcohol brings

Notebook

Part 3

Here we look to change the map, to identify the trigger points and replace them with activities that bring you positive energy.  By creating positivity around any change success is more likely

HONEST EVALUATION

We will look honestly at what you are really gaining from alcohol right now

THE
ELEMENTS

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Hi I am Sam and I am a coach and alcohol free mentor and I am passionate about sharing the positives around alcohol change and inspiring people to make changes in their own lives.

About me

The alcohol free space

The clue is in the name. My website and social media platform create a space for you to reimagine the role that alcohol plays in your life. It sounds cliche but its true and it works.

 

The alcohol free space is not about telling you to give up alcohol now! It is about directing your life somewhere where alcohol is not the focal point, alcohol does not drive your decisions - alcohol is not in control.

 

Through my coaching I intend to take you on an adventure where you will find clarity, gain insight and understanding, space to think and space to identify where you want to take this - a fresh perspective.

A word from my clients

I am now almost 100 days alcohol free and life is so much better

I learned different ways to approach social situations as a newly alcohol free person

The benefit is widespread across my family and work life

 

My partner highlighted that my drinking was becoming more frequent

 

I have realised this week that attitude is everything (towards change)

I have reduced my units from 100 to 25 per week on average and alcohol is no longer dominating my thoughts

Interested in booking or finding out more?

next steps

If you want to continue on the adventure

Then I would love to introduce you to my 1:1 coaching or six week course.  It continues with the same approach that my zoom takes but digs a little deeper.  In the course you receive daily emails with support and guidance and the option of a weekly drop in zoom.  The course is held on my online learning platform and you have access for a year.  With the 1:1 coaching you can embark on a program or individual sessions. 

The zoom payment will be deducted from the next booking.

So if I do decide to make a change.....

"What will I GAIN?"

"What will I LOSE?"

Waterfall

1:1 ALCOHOL MENTORING PROGRAM

TOGETHER WE WILL WORK TO RETHINK ALCOHOL 

Citrus

SELF PACED SIX WEEK RETHINKING ALCOHOL PROGRAM

COMPREHENSIVE SELF PACED LEARNING WITH ZOOM DROPINS

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1:1 INDIVIDUAL COACHING SESSION

ONE OFF COACHING SESSION IN 30 OR 45 MINUTE SEGMENTS

My blog

Sharing wellbeing and alcohol free tips and stories to add to the adventure
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