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Rethinking alcohol


2 hours

About the Course

This is a four part workshop ​​which begins with me sharing my story about what a positive experience this alcohol free adventure has been for me and ends with creating a reframe of your own life ahead. We look at science and tools.

This workshop can act as a lead into my six week course and a discount code will be provided to deduct this fee from the six week course if you choose to take it.


To bring awareness of the impact alcohol has on lives, understanding of what causes our behaviours after drinking and reassurance and an invitation to develop tools and strageties to cut back on alcohol if desired.

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